The Stress Breath Prompt Card offers a simple and effective way to implement the Stress Breath technique in the classroom. By following the easy steps on the card, teachers and students can quickly reduce anxiety, calm their nerves, and create a more focused and relaxed learning environment.
Eliminates Stress: Provides a simple breathing technique to quickly reduce stress levels and promote relaxation.
Reduces Nervousness: Helps calm nerves, making it ideal for easing anxiety before tests or stressful situations.
Promotes Focus: Encourages a clear and focused mind, aiding in better decision-making and goal achievement.
Talk with one of our BAM Specialists for more information.
