-11 Instructional animations
-11 Practice animations
-7 Situational practice combinations
-Monthly live sessions
-Access anytime, anywhere, mobile, or desktop
-Gives your kids a break from technology and social media
-Spend more time connecting and less time disciplining
-Decrease anxiety, worry, and fear
-Cultivate a more empathetic home environment
-Decrease negative interactions among family members
-Use for self-care
-Lower stress and anxiety in the home
-Be more present and centered
-Improves sleep
-More peaceful interactions with the people in your home
"I use BAM with my 13 year old and 8 year old as often as possible. They even use it on their own. I notice they are more present with the things they are doing, have less altercations, and even use the practices on their own."
More Evidence Base Information
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