The Neck Rolls Prompt Card guides individuals through a simple yet effective exercise designed to release tension in the neck, improve the function of the Pituitary, Pineal, and Thyroid glands, and help remove calcium deposits in the head and neck area. This practice is particularly beneficial for those who experience stiffness or tension headaches. By incorporating Neck Rolls into your classroom routine, you can help students and teachers alleviate physical discomfort and enhance overall well-being. Below are the key benefits of using this mindfulness tool.
Releases Neck Tension: Helps alleviate stiffness and tension in the neck, reducing the likelihood of tension headaches.
Improves Gland Function: Balances secretions and enhances the function of the Pituitary, Pineal, and Thyroid glands.
Removes Calcium Deposits: Aids in breaking up calcium deposits in the head and neck, promoting better physical health and comfort.hea
Talk with one of our BAM Specialists for more information.
